Body-shaming is real and it affects the self-confidence of plenty of people who experience it. The truth is that the societies impose certain standards of what “beautiful” stands for and in the pursuit of achieving that looks, people lose themselves.
The moment we learn how to love ourselves with all our flaws is the moment we really start to live our lives to the fullest, and it turns out that actress Valerie Bertinelli has learned this truth and is now helping others embrace it.
In a video she recently posted, the Hot in Cleveland star could be heard giggling as a swishing noise echoed in the background.
She explained that it’s been long since she had last worn those jeans and the reason she stopped wearing them was a remark an ex of her made about the sound they made while walking, telling her that if she hand’t been lazy and worked out, the jeans wouldn’t create that noise.
